Welcome to our Blog

My friend Christy and I (also a Christi) decided we are fed up with so many health issues with not just ourselves but our kids. After much reading and "googling", we feel like by simply changing what we put in our bodies, we can change our families' lives for the better. We have already noticed major changes since starting the GFCF diet 3 weeks ago. We are in experimental mode with our cooking since we are just starting this journey, but thought it would be fun to share with others along the way. Hope you'll come hang out with us and share your stories, too!